Making Most of the Green Tea

Green tea has been a popular beverage for centuries and has been extensively researched for its health benefits. In this blog, we will explore the many benefits of drinking green tea, backed by scientific evidence. Aids in weight loss Green tea contains catechins, which are natural antioxidants that are believed to boost metabolism and increase …

Falling in Love with water? Reasons and Tips

A substantial amount of water intake in our daily life is considered to be necessary. It helps in bowel movements, hydration, urination, perspiration, normalization of body temperature, lubrication of joints and protection of sensitive body tissues. But what is the actual requirement of water for a human body. Depending upon the weight, mass and age …

Spittoon: A Vanished City

Nobody knew as to why and how the whole city became so spit-and-sawdust. They realized when they felt their feet splashing in it. However, they soon discovered that whatever they emitted had gathered in layers and layers. It was everywhere, in streets, in houses, in parks, even in sacred places. But the research committee added …